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Blue green algae are not only an excellent source of amino acids and protein, but are generally considered to be the king of superfoods. It contains just about every nutrient you could think of, and h
(Author: Darrell Miller
| Word Count: 1178 | Published: Apr 21st 2008)
2: Because Genetically Engineered Foods May Cause Rising Food Allergies Buy Organic
The huge jump that has occurred over the past few years in food allergies among US children has been found in the news often, but the reports fail to investigate a link to a recent major change in Ame
(Author: Darrell Miller
| Word Count: 1089 | Published: Apr 15th 2008)
3: Lack Of Essential Fats In The Diet Can Kill
A lot of talk has been generated over the past several years about fats. Are they good? Bad? Should fats be eliminated from our diets altogether? While this was once a common notion, it is now wid
(Author: Darrell Miller
| Word Count: 759 | Published: Mar 20th 2008)
4: The Aztec Version of Two Scoops of Stamina: Salba®
Winter Springs, FL – Americans now have access to a natural seed so powerful the Conquistadors burned the crops of these ancient seeds in order to complete their domination of the Aztecs. Called the
(Author: Mitch Propster
| Word Count: 667 | Published: Mar 20th 2008)
5: Alfalfa is A Nutrient Rich Food
The powerful nutrients of alfalfa are not a new discovery. Chinese healers have used alfalfa as far back as the sixth century, mainly for kidney stones. Alfalfa is known to improve urinary tract healt
(Author: Darrell Miller
| Word Count: 556 | Published: Mar 19th 2008)
6: What If You Were Recently Diagnosed With A Life Threatening Immune Disorder?
Thousands of Americans are diagnosed with auto immune disorders every year. Don’t let bad news get you down about your immune system because there is hope. You’ve likely heard that mushrooms are som
(Author: Darrell Miller
| Word Count: 568 | Published: Mar 12th 2008)
7: Vitamin E found to ‘Ward Off Decline”
Recent research has found that a daily supplement of vitamin E can help to reduce physical decline in elderly people. The study revealed that the physical ability of people aged over 65 was worst in
(Author: Jahir Ahmed
| Word Count: 308 | Published: Mar 8th 2008)
8: Artichoke Leaves Provide Stimulating Digestion Benefits
The leaves from the plant of this familiar food are found to be beneficial to our digestion and metabolism, potentially reducing cholesterol. The artichoke has long been eaten as a vegetable, and has
(Author: Darrell Miller
| Word Count: 574 | Published: Mar 3rd 2008)
9: Alfalfa Is One Of Nature’s Most Nutrient-Rich Foods
Most people have likely heard of alfalfa in relation to its use as an important animal feedstuff without understanding that it is one of nature’s most nutrient-rich foods. It appears to be a trait wit
(Author: Darrell Miller
| Word Count: 1189 | Published: Feb 21st 2008)
10: Bodybuilding Nutrition for Beginners
If your goal is to build muscle tissue and gain weight, your muscle building diet may be the most important component to your success.
(Author: rajanmr777
| Word Count: 495 | Published: Feb 10th 2008)
11: Turning The Clock Around With Anti Aging Nutritional Supplements
There is a shift in the way we approach anti aging therapies. We have now realised that anti aging requires a holistic approach.
Anti aging skin treatments, anti-wrinkle creams and face lifts are tr
(Author: Daniela Collins
| Word Count: 450 | Published: Feb 1st 2008)
12: You Should Say: Please Pass the Broccoli, Not I’ll Pass
'Please pass the broccoli': not something that many mothers hear from their children. In fact, not many children appear to like any green vegetables let alone broccoli. This is not important at such
(Author: Darrell Miller
| Word Count: 1123 | Published: Feb 1st 2008)
13: Genetically Engineered Foods May Cause Rising Food Allergies
Arguments made by the Environmental Protection Agency, which regulates plant produced pesticides, tell us not to worry about the thought of consuming toxic pesticides. Instead, they say that the pest
(Author: Darrell Miller
| Word Count: 680 | Published: Jan 28th 2008)
14: Six Foods that Boost Heart Health
The majorities of baby boomers are looking for a way to loose weight and lower their cholesterol. Both of these are two important factors in heart disease, which still remains the number one killer i
(Author: Darrell Miller
| Word Count: 784 | Published: Jan 28th 2008)
15: Which Protein Is Best For You?
If you are physically active and taking supplements but still cannot seem to get the energy back in your body and brain, then it’s time to look at how much and what kind of protein you are getting. E
(Author: Darrell Miller
| Word Count: 666 | Published: Jan 27th 2008)
16: Have We Lost the War on Disease
Rancho Santa Fe, CA- Next time you take a bite of a fruit or vegetable, take a good look at its shape. You’ll notice that a sliced carrot looks like the eye (pupil, iris and all), and a walnut looks
(Author: Don Tolman
| Word Count: 491 | Published: Jan 24th 2008)
17: How to Choose a Good Multivitamin
How to Choose a Good Multivitamin
There are a lot of choices out there and looks can be deceiving. Some vitamins contain large quantities of the cheaper nutrients and none or almost none of the costl
(Author: Vickie blair
| Word Count: 275 | Published: Dec 31st 2007)
18: Eggs: An Excellent Source of Omega-3 Oils for Better Health
Eggs have many health benefits, among them being the fact they can be an excellent source of omega-3 oils that can promote better health in those that take it as a supplement. Hens fed on flax seeds a
(Author: Darrell Miller
| Word Count: 1108 | Published: Dec 27th 2007)
19: Natural Sweeteners: Which One Should You Take?
There are many natural sweeteners to choose from if you want to avoid sugar, but don’t want any of the artificial sweeteners over which there are a few questions. You can choose from xylitol, luo han
(Author: Darrell Miller
| Word Count: 1295 | Published: Dec 12th 2007)
20: Men benefit from Soy Isoflavones as well as Women
Whilst the estrogen-like plant chemicals found in soy isoflavones have a vast amount of well-known benefits for women, new research has that soy isoflavones have significant benefits for men too, nota
(Author: Jahir Ahmed
| Word Count: 400 | Published: Nov 28th 2007)
21: Improved quality of life through nutritional supplements
Do you want to have more energy? Live a more productive life? Tired of that cold which seems to linger on for weeks? At this very minute, advances in natural supplements are being made in the Health
(Author: Don Stone
| Word Count: 531 | Published: Nov 25th 2007)
22: Chronic Illness And Eating Healthy
Chronic illness which exhibits itself as a recurring disease, with lingering and lasting symptoms is a growing pandemic amongst people today. The question is how much of this is due to neglect on the
(Author: Darrell Miller
| Word Count: 654 | Published: Nov 17th 2007)
23: Omnivore Vs Vegan Who Is Right?
The omnivore vs vegan argument as to who is right and who is wrong can be argued from a number of different platforms. There is the ethical issue of whether we should eat other animal life, and also
(Author: Darrell Miller
| Word Count: 1204 | Published: Oct 27th 2007)
24: Some Points to be Followed for Our Good Health.
Always eat the low calorie items on your plate. Open with salads, veggies, and broth soups, and eat meats and starches last. Along the time you get to them, you'll be full enough to be content with sm
(Author: Bekie Cohner
| Word Count: 453 | Published: Oct 24th 2007)
25: Nutrition 101: The Good, The Bad and the Hungry.
We cannot get good nutrition in a vitamin pill. Always take a vitamin with your doctor's recommendation, as your body benefits the most from eating healthy, whole foods. Having a variety of foods is b
(Author: Bekie Cohner
| Word Count: 454 | Published: Oct 23rd 2007)
26: Consume Bright Colored Foods for Better Health
A plate of colored food is not only very pleasing to our eyes, but also very healthy. What looks good to eat is also very healthy for us and if you are finding it difficult to persuade your children
(Author: Darrell Miller
| Word Count: 1135 | Published: Oct 21st 2007)
27: Buying organic? New labeling standards should make it easier
Many people in America have started buying organic foods. Organic food sales have shot up from $180 million in 1980 to over $6.5 billion last year, not only in health food stores but in grocery store
(Author: Darrell Miller
| Word Count: 694 | Published: Oct 5th 2007)
28: Alkylglycerols- Amazing Substance That Boosts the Immune System- Take Charge of Your Health
I am getting a little perturbed today as I read through information on a hugely important, amazing substance known as alkylglycerols (AKG's), an ingredient found in the liver of cold water sharks. And
(Author: Lois Smithers
| Word Count: 590 | Published: Aug 27th 2007)
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