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Cherry fruit extract contains organic compounds known as flavanoids, which is a form of phytochemical frequently found in highly colored fruits and vegetables. If you eat a fruit such as pomegranate,
(Author: Darrell Miller
| Word Count: 1117 | Published: May 4th 2008)
82: Boost your Immune System with Una de Gato (Cat’s Claw)
Una de Gato, otherwise known as cat’s claw, is properly Unicaria tomentosa. It has been used as an herbal medicine for at least two thousand years by the people of Central and South America who gave
(Author: Darrell Miller
| Word Count: 1073 | Published: May 3rd 2008)
83: Absorb Toxins and Poisons in the Digestive Tract with Activated Charcoal
Activated charcoal has been treated by heat to open up millions of small spaces between the carbon atoms and turn it literally into an atomic sponge that adsorbs both organic and organic impurities.
(Author: Darrell Miller
| Word Count: 1230 | Published: May 1st 2008)
84: Did you know the Trace Element Chromium Could Help Your Body’s Cells Absorb Glucose?
Chromium is a trace element in your body, meaning that it is present only in very small quantities, yet like many trace elements it is extremely important to your health. Most people associate chromiu
(Author: Darrell Miller
| Word Count: 1044 | Published: May 1st 2008)
85: Chondroitin Sulfate is a Mucopolysaccharide that can Boost Cartilage, Tendon and ligament Health
Chemically, chondroitin sulfate is a glucosaminoglycan, with alternating n-acetylgalactosamine and glucuronic acid units in the chain. However, there are a large number of combinations, and it is not
(Author: Darrell Miller
| Word Count: 1094 | Published: Apr 27th 2008)
86: Did You Know That Chlorella A Single Celled Micro Alga Can Boost Health And Wellness?
Chlorella is what is known as a micro alga, a single celled vegetable organism that grows in fresh water. Microalgae are microscopic species of plant life that are likely responsible for the biologic
(Author: Darrell Miller
| Word Count: 1082 | Published: Apr 27th 2008)
87: Suffering From Chronic Stomach Acid Problems?
In a search to promote a long and healthy life, a lot of Americans forget about their stomachs, which results in things ranging from simple heartburn to ulcers and even cancer. The effects of alcohol
(Author: Darrell Miller
| Word Count: 700 | Published: Apr 26th 2008)
88: Balance Stress With The Minerals Magnesium And Calcium
When stress hormones are released into the body due to a stressful situation, several things may happen. Your metabolic rate can increase, heart rate jumps, blood vessels contract and get tighter, th
(Author: Darrell Miller
| Word Count: 553 | Published: Apr 26th 2008)
89: The Benefits Of L-Carnitine Continues To Grow
Research continues to mount evidence that l-carnitine can help boost energy and quality of life. Carnitine comes from the Latin word for flesh: caro or carnis. L-carnitine was discovered and isolate
(Author: Darrell Miller
| Word Count: 587 | Published: Apr 25th 2008)
90: What's Health Supplements - Why Are They Largely Ineffective
You’re a savvy health conscious guy who believes in the importance of using
mens health supplements to support your health, protect you from disease and
allow you to be healthy when you're older.
B
(Author: Brett Seagrott
| Word Count: 2591 | Published: Apr 25th 2008)
91: The Truth About Coenzyme Q10
Coenzyme Q10 is an important cofactor that is found in nearly every cell of the body. Coenzyme Q10 is naturally produced by the body as well as attained through the foods we eat or in supplement form
(Author: Darrell Miller
| Word Count: 599 | Published: Apr 24th 2008)
92: Put An End To Pain And Suffering Naturally
There’s a new extract on the block that helps in reducing inflammation and joint pain. This herb, which is made up of Korean angelica and related species, has been extremely popular in parts of Asia
(Author: Darrell Miller
| Word Count: 574 | Published: Apr 24th 2008)
93: The Benefits Of Fish Oil Continue To Grow!
Omega-3 Fish oil continues to grow in popularity with mounting research to back it; even main stream doctors are recommending this oil to help improve cardiovascular health. The active properties tha
(Author: Darrell Miller
| Word Count: 750 | Published: Apr 23rd 2008)
94: Antioxidants The Free-Radical Antidote
The new knowledge found by scientists connecting free radicals to a number of degenerative biologic functions, combined with the increase in the median age, has made interest in antioxidants skyrocket
(Author: Darrell Miller
| Word Count: 682 | Published: Apr 22nd 2008)
95: Boost Energy And Stimulate Healthy Hair, Skin, And Nails With Vitamin Biotin
Biotin is one of the B vitamins, known as vitamin B7 and also, for some reason, vitamin H. If you have a deficiency of this vitamin you will know about it because it makes you bald. So keep up your v
(Author: Darrell Miller
| Word Count: 1179 | Published: Apr 21st 2008)
96: A Multiple Vitamins And Proper Nutrition Can Boost The Body’s Energy Efficiency
Today, when we look around, we can’t help but notice that the environment is suffering. Natural resources are depleted, water and soil are contaminated, and air, in some cities, is gray with particul
(Author: Darrell Miller
| Word Count: 658 | Published: Apr 16th 2008)
97: Organic Coffee: The next great health food for whom?
Throughout the early 1970s many small family owned natural and gourmet food stores were boycotted by health food distributors because specialty coffee was carried. These health food distributors woul
(Author: Darrell Miller
| Word Count: 587 | Published: Apr 16th 2008)
98: Ubiquinol Reduced CoQ10: The Other Half Of The CoQ10 Story
Ubiquinol, which is the reduced from of Coenzyme Q10 (CoQ10), has been recently added to the supplement offerings of many companies and has generated a lot of confusion along with its excitement. As
(Author: Darrell Miller
| Word Count: 1118 | Published: Apr 15th 2008)
99: Slow The Aging Process And Disease By Reducing Blood Sugar And Fat
The main cause of any chronic disease of aging including Type II diabetes, CV disease, obesity, osteoporosis, and cancer are all caused by miss communication between signals that tell your body how to
(Author: Darrell Miller
| Word Count: 1129 | Published: Apr 15th 2008)
100: Put An End To Painful Inflammation With Boswellia
Inflammation is a painful reaction of your immune system and Boswellia may help to relieve this pain by reducing the inflammation. This is a story of how Boswellia can be used to relieve pain, and is
(Author: Darrell Miller
| Word Count: 1159 | Published: Apr 13th 2008)
101: Should You Give Your Child A Multi-Vitamin?
Many people wonder if children should take a daily multivitamin. Experts from the Mayo Clinic disagree on whether it's necessary for all children, but why skip a multivitamin and take the chance of c
(Author: Darrell Miller
| Word Count: 626 | Published: Apr 12th 2008)
102: Why you should not bother about FAD diets
The answer is simple...fad diets are not natural.
Fad diet is the term that describes an array of diet approaches used to temporarily lose weight through unsafe and unrealistic methods. Quick fix programs do not work...although millions of dollars are spent each year. These programs offer a quick loss of weight but sadly the weight is gained right back because people return to their old eating habits and old life style.
Fad diet is the term that describes an array of diet approaches used to temporarily lose weight through unsafe and unrealistic methods. Quick fix programs do not work...although millions of dollars are spent each year. These programs offer a quick loss of weight but sadly the weight is gained right back because people return to their old eating habits and old life style.
(Author: ziminh
| Word Count: 585 | Published: Apr 12th 2008)
103: Make Your Doctor Smile With Garlic
Although garlic seems to be a turn-off in a lot of intimate settings, it should actually be held dear. Aged garlic extract and other garlic supplements have been proven to assist in a heart-healthy l
(Author: Darrell Miller
| Word Count: 558 | Published: Apr 11th 2008)
104: Build Healthier Bones With A Good Diet Of Fruits And Vegetables
Although we are a generation of excessive calcium supplementation and cheese consumption, we have not been able to make a dent in osteoporosis or hip fractures. In 2008, osteoporosis will cost $17.8
(Author: Darrell Miller
| Word Count: 683 | Published: Apr 10th 2008)
105: Combating Hair Loss With Natural Alternatives
Most of us spend a great deal of time and money maintaining our hair, as a full head of hair has always been an expression of beauty, youthfulness, sensuality, and vitality in women and men. Througho
(Author: Darrell Miller
| Word Count: 640 | Published: Apr 10th 2008)
106: Msm is a dietary sulfur that can help relieve more than just joint pain
When asked to think of essential minerals, sulfur is probably not the first item that comes to your mind. But organic forms of this element shine brightly within every cell. No type of sulfur shines
(Author: Darrell Miller
| Word Count: 532 | Published: Apr 9th 2008)
107: Are You Buying A Quality Vitamin Supplement Or Wasting Your Money?
Knowing that nutritional supplements are nature’s greatest gift for our overall health and well-being, you should feel a difference when you take a nutritional supplement. Natural energy should be un
(Author: Darrell Miller
| Word Count: 563 | Published: Apr 9th 2008)
108: Is Turmeric The Spice Of Life Just Discovered?
The touch of bright yellow that you see in your curry comes from turmeric, a spice that has been beloved by Asian cooks for centuries. Turmeric, especially in its curcumin form, gives the golden ting
(Author: Darrell Miller
| Word Count: 576 | Published: Apr 4th 2008)
109: The Buzz on Vanishing Bees May Be Due To Pesticides
What would life be like without the amazing tastes and healthful phytonutrients of apples, oranges, blueberries, cherries, pumpkins and peppers? Thanks to the honeybee, these fruits and vegetables ar
(Author: Darrell Miller
| Word Count: 694 | Published: Apr 4th 2008)
110: New Light on the Sunshine Vitamin!
Most people reading this will be surprised about the association of vitamin D and reduced rates of cancer, resistance to tuberculosis, flu, and others. The thought is that vitamin D is for osteoporos
(Author: Darrell Miller
| Word Count: 623 | Published: Apr 3rd 2008)
111: The Probiotic Bifidus Longum Can Boost Digestion, The Immune System And More
Prior to discussing how you can boost digestion with bifidus longum probiotics, let's first have a look at probiotics in general and why they are so beneficial to us.
Probiotics are also known as mi
(Author: Darrell Miller
| Word Count: 1075 | Published: Apr 3rd 2008)
112: Reduce Heartburn, Gas, And A Bloated Feeling In The Stomach By Boost Digestion with Hydrochloric Acid(HCl) And Pepsin
The way that you boost digestion with Betaine HCL is by the production of pepsin, a digestive protease enzyme produced by the lining of the stomach. The pepsin is produced by the action of hydrochlor
(Author: Darrell Miller
| Word Count: 1095 | Published: Apr 2nd 2008)
113: Beta Carotene Is The Safe Form Of Vitamin A
The fact that beta carotene is stated to be a safe form of vitamin A suggests that vitamin A is in some way unsafe. In fact an overdose of vitamin A can lead to any one of a number of conditions, inc
(Author: Darrell Miller
| Word Count: 1178 | Published: Mar 31st 2008)
114: Maintain Healthy Cholesterol Levels With Beta Sitosterol A Plant Phytosterol
Beta Sitosterol is a plant phytosterol that offers many benefits to your health. Many of these are due to its effect in reducing both total and LDL cholesterol in the blood, although that is not the
(Author: Darrell Miller
| Word Count: 1058 | Published: Mar 28th 2008)
115: Fight Disease By Keeping Your Body In A Natural Alkaline State
Keeping your body in an alkaline state has many benefits to the body. There are many vitamins and herbs that help the body become more alkaline. Alkaline imbalance occurs rather easily. The All-Ame
(Author: Darrell Miller
| Word Count: 685 | Published: Mar 22nd 2008)
116: Do You Know The Top 5 Reasons for Hair Loss?
Heredity
Even if you feel that there is little resemblance between you and your parents, as you grow older, your hairline will very likely dispute that. The portraits of several generations, especial
(Author: Adrian Richmond
| Word Count: 513 | Published: Mar 21st 2008)
117: A Powerful Carotenoid Called Astaxanthin Can Reduce Oxidative Stress And Boost Health
So, what is astaxanthin anyway? Astaxanthin is a potent and powerful carotenoid, like beta carotene, that helps the body boost its immune system and fight off damage done by free radicals and oxidativ
(Author: Darrell Miller
| Word Count: 678 | Published: Mar 20th 2008)
118: Did You Know There Is One Mineral That Could Change Your Life Forever?
Did you know there is one mineral that could affect the way you feel and change the way you live life forever? Yes that’s correct – forever - magnesium is that mineral! More than 50% of all American
(Author: Darrell Miller
| Word Count: 632 | Published: Mar 18th 2008)
119: Fighting Back Against Age Related Memory Loss With Dha
We're all familiar with the outward, so-called "visible signs" of aging: wrinkles, crow's feet, loss of skin elasticity, gray hair, to name just a few. North Americans spend millions of dollars annua
(Author: Darrell Miller
| Word Count: 611 | Published: Mar 18th 2008)
120: One Can Not Survive With Out Essential Vitamins Such As Natural Vitamin C As Nature Intended
Vitamin C is an essential building block for our cells and our selves, so why don't our organs produce it? It is theorized that mutations in the evolution process caused humans to lose their ability t
(Author: Darrell Miller
| Word Count: 704 | Published: Mar 18th 2008)
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